Addicted to Personal Growth, But Your Life Isn’t Improving?
Signing up for an online program or buying a new self-help book feels like we are […]
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It Takes ONE Minute to Rekindle Your Relationship
Has the ‘spark’ gone out of your marriage or relationship? You can rekindle the magic in
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How to Say What’s Bothering You In 7 Steps – Without Getting Nasty
It is impossible to go through life and get along beautifully with everyone all of the
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DO “Sweat the Small Stuff” – Before it Becomes BIG Stuff
My kids were heading out on a road trip. I went to the bank machine to
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10 Life Lessons Learned From My Dog
I’ve always called her, “my best birthday present ever” and tomorrow is my birthday! …What are
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I’ll Worry About That Later!
“Worry” is literally killing you! The stress hormone cortisol leads to all kinds of illnesses and
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Confessions of a Recovering Perfectionista
Today I was reading an article about perfectionism and the idea that striving for perfection is
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Less Thought – More Action!
It seems like your life is never going to slow down. Take a few moments to
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The Negatives of Thinking Positive
We’ve all heard the advice to think positive, look for the silver lining, look on the
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Creative-Drinking (From the Fountain of Youth!)
“There is a Fountain of Youth: It is your Mind, your Talents, the Creativity you bring
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Watching TV Instead of Living LIFE?
The following quote by Andy Warhol gives me chill bumps, and sends shivers down my spine.
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Forget About Focusing on GOALS this Year!
The verdict is in. Goals can be super depressing! While having a visit with a friend
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